Subtle Shifts
A 60-day initiation you can run yourself
The Play Book is The Biggest Joke of Your LifeSo Far. $33. The Play Book alone is enough.
Mandy’s time is optional — group, async 1:1, or Premium — for when you can’t, won’t, or don’t want to do it alone.
Buy the Play Book — $33What Subtle Shifts is
Not a vibe. Not a retreat hangover. A process: descent into what you’ve buried, body practices that make self-deception harder, forty days in the chrysalis, then the climb back into your own life.
About thirty minutes a day. Longer when you have it. Structured. Built to keep you honest with yourself.
Primary move: buy the Play Book and run it. Upgrade to coaching only if you want a human mirror in the room with you.
Buy the Play Book
The Biggest Joke of Your LifeSo Far
The 60-day initiation, in your hands. The Play Book alone is enough. Mandy’s time is optional if you want company.
After checkout you'll land on a page to enter your email, unlock the preview PDF, and get on the list for the full version when it ships.
If you want company
Same initiation. Different levels of holding. The Play Book alone is enough.
Group
Join my chat anytime (different days OK). $200/mo, 3 months minimum. Retreat leaders can hire me for structured group integration.
1:1 Async
Private support on your timeline. $1,000/mo, 3 months minimum. Pay to start; intake required.
Async detailsPremium
Front-row holding for the bougie clown. Private tent. Starting at $6,000 for 3 months 1:1. Book the call.
Premium detailsStart with the Play Book
Everything else is optional scaffolding. The initiation has to stand alone.
Buy the Play Book — $33